{"id":45,"date":"2017-09-05T11:37:24","date_gmt":"2017-09-05T11:37:24","guid":{"rendered":"https:\/\/oxfordsmiles.com\/happenings\/?p=45"},"modified":"2017-09-05T11:37:24","modified_gmt":"2017-09-05T11:37:24","slug":"six-quick-dental-tips","status":"publish","type":"post","link":"https:\/\/oxfordsmiles.com\/happenings\/2017\/09\/six-quick-dental-tips\/","title":{"rendered":"Six quick dental tips"},"content":{"rendered":"<p class=\"aolmail_p1\">\n<ol class=\"aolmail_ol1\">\n<li class=\"aolmail_li1\"><span class=\"aolmail_s1\">Soft bristle toothbrushes.\u00a0<span class=\"aolmail_Apple-converted-space\">\u00a0\u00a0<\/span>Soft bristle toothbrushes are best because they do not cause gingival recession<\/span><\/li>\n<li class=\"aolmail_li1\"><span class=\"aolmail_s1\">Discard brushes after sickness.\u00a0<span class=\"aolmail_Apple-converted-space\">\u00a0\u00a0<\/span>Toothbrushes can have microbal buildup, which can cause sickness to reoccur.\u00a0<\/span><\/li>\n<li class=\"aolmail_li1\"><span class=\"aolmail_s1\">Don&#8217;t brush too hard.\u00a0<span class=\"aolmail_Apple-converted-space\">\u00a0 \u00a0\u00a0<\/span>Over brushing can erode enamel and irritate gums. After time it can cause an increase sensitivity and recession of the gums.<\/span><\/li>\n<li class=\"aolmail_li1\"><span class=\"aolmail_s1\">Drink lots of water.\u00a0<span class=\"aolmail_Apple-converted-space\">\u00a0\u00a0<\/span>Water is not only important for overall health, but it encourages saliva production which is important for healthy teeth.<\/span><\/li>\n<li class=\"aolmail_li1\"><span class=\"aolmail_s1\">Brush and floss twice a day.<span class=\"aolmail_Apple-converted-space\">\u00a0 \u00a0\u00a0<\/span>Well you should brush at least once a day twice is best. The best time to brush is after each meal and you should also floss at the same time. Brushing your teeth for two minutes and making sure that you cover all of your teeth will get you the best results.<span class=\"aolmail_Apple-converted-space\">\u00a0<\/span><\/span><\/li>\n<li class=\"aolmail_li1\"><span class=\"aolmail_s1\">See your dentist every six months!<span class=\"aolmail_Apple-converted-space\">\u00a0 \u00a0\u00a0<\/span>When you visit your dentist regularly it gives them a chance to check for cavities, the overproduction of plaque and any other dental issues that you may have questions about.<span class=\"aolmail_Apple-converted-space\">\u00a0<\/span><\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p class=\"aolmail_p1\">\n<ol class=\"aolmail_ol1\">\n<li class=\"aolmail_li1\">Soft bristle toothbrushes.\u00a0\u00a0\u00a0Soft bristle toothbrushes are best because they do not cause gingival recession<\/li>\n<li class=\"aolmail_li1\">Discard brushes after sickness.\u00a0\u00a0\u00a0Toothbrushes can have microbal buildup, which can cause sickness to reoccur.\u00a0<\/li>\n<li class=\"aolmail_li1\">Don&#8217;t brush too hard.\u00a0\u00a0 \u00a0\u00a0Over brushing can erode enamel and irritate gums. After time it can cause an increase sensitivity and recession of the gums.<\/li>\n<li class=\"aolmail_li1\">Drink lots of water.\u00a0\u00a0\u00a0Water is not only important for overall health,<\/li>\n<\/ol>\n<p> <a href=\"https:\/\/oxfordsmiles.com\/happenings\/2017\/09\/six-quick-dental-tips\/\">Read&nbsp;more&nbsp;&raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/oxfordsmiles.com\/happenings\/wp-json\/wp\/v2\/posts\/45"}],"collection":[{"href":"https:\/\/oxfordsmiles.com\/happenings\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oxfordsmiles.com\/happenings\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oxfordsmiles.com\/happenings\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/oxfordsmiles.com\/happenings\/wp-json\/wp\/v2\/comments?post=45"}],"version-history":[{"count":1,"href":"https:\/\/oxfordsmiles.com\/happenings\/wp-json\/wp\/v2\/posts\/45\/revisions"}],"predecessor-version":[{"id":46,"href":"https:\/\/oxfordsmiles.com\/happenings\/wp-json\/wp\/v2\/posts\/45\/revisions\/46"}],"wp:attachment":[{"href":"https:\/\/oxfordsmiles.com\/happenings\/wp-json\/wp\/v2\/media?parent=45"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oxfordsmiles.com\/happenings\/wp-json\/wp\/v2\/categories?post=45"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oxfordsmiles.com\/happenings\/wp-json\/wp\/v2\/tags?post=45"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}